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"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota. 

During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life.

Subscribe to, share, rate and review "We're Not Blowing Hot Air" wherever you podcast.

All Episodes

On Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond, a senior at Florida State University (FSU).
July 29

Ben and Lauren dive into the world of soccer with professional women's soccer player, Samantha Johnson. Get ready to be inspired as she shares how balance has been her key to success in life.
June 28

John Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running.
June 01

On the first episode of Season Two of 'We’re Not Blowing Hot Air,' we talk shop with Madison Packer – a hockey player from the National Women’s Hockey League. Get ready to be inspired by this fearless athlete, friend, wife, mom, and mental health advocate.
March 30

On Episode of 10, ‘We’re Not Blowing Hot Air, we crack open bottles of amazing facts about wine and whiskey with John Taylor.  Revealing the magic and mystery of how wine and whiskey is made, John opens our eyes to the science and art of wine and spirit production.
December 31

On Episode 9 of ‘We’re Not Blowing Hot Air,’ the real Santa Claus – who goes by ‘Ed Taylor’ or ‘Santa Ed’ – drops into the studio from the North Pole to spread his holiday cheer and share the real deal about being Santa Claus.
December 18

On Episode 8 of ‘We’re Not Blowing Hot Air,’ we play the field with Jason Bergman – CEO and Co-Founder of MarketPryce, the new social media marketing company whose marketplace connects athletes and companies kinda like dating apps, Bumble and Tinder…but nobody ever gets catfished or has to swipe until their fingers cramp.
November 25

On Episode of 7, ‘We’re Not Blowing Hot Air, we face the facts about keeping our faces healthy and looking fresh with Sabrina Elhis – a leading esthetician, educator, and owner of ‘Sabrina Brow and Skin’. Learn how to combat damage from the sun, pollution and blue light streaming from your screens, so you feel confident facing your world.
November 11

On Episode 6 of ‘We’re Not Blowing Hot Air,’ we get physically and mentally stronger with breath instructor and strength coach, Jesse Irizarry! Backed with a passion to help people and experience training college athletes, Jesse shares about his training philosophy, why everyone needs to strength train, and personal stories that will motivate you to breathe better and move more than you do every day.
October 28

If you thought Oxygen Plus’s 18th birthday interview with our Founder, Christine Warren, was a hit, you’re gonna love this episode’s bonus segment. A former psychotherapist, Christine talks about her experience as a female entrepreneur in the recreational oxygen industry, and why she thinks people are struggling in this quasi-post-COVID world we’re all living in.
October 18

On Episode 5 of ‘We’re Not Blowing Hot Air,’ we get real with Founder and President of Oxygen Plus, Christine Warren – and we even break out the bubbly to celebrate Oxygen Plus’s 18th Birthday!
October 18

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