O+ Podcasts

About

'We’re Not Blowing Hot Air' is a podcast – powered by Oxygen Plus (O+) – featuring amazing athletes and inspiring wellness-minded individuals who share how they elevate their everyday lives. In its second seasaon, co-hosts Lauren Carlstrom and Ben Johnson broadcast monthly from O+'s worldwide headquarters in Minneapolis, Minnesota. Share, follow, rate and review 'We're Not Blowing Hot Air' wherever you podcast, so more people can elevate their everyday lives with Oxygen Plus.

Credits: Produced by Lauren Carlstrom and Heidi Norman | Music and Audio Engineering by Scott Deming

All Episodes

EP7 - Skincare Expert, Sabrina Elhis, Can Help Your Face Combat Pollution from Air, Sun & Screens!

On Episode of 7, ‘We’re Not Blowing Hot Air, we face the facts about keeping our faces healthy and looking fresh with Sabrina Elhis – a leading esthetician, educator, and owner of ‘Sabrina Brow and Skin’. Learn how to combat damage from the sun, pollution and blue light streaming from your screens, so you feel confident facing your world.

November 11

EP6 - Breath & Strength Coach, Jesse Irizarry, Teaches Us To Breathe, Move & Win In A Bar Fight!

On Episode 6 of ‘We’re Not Blowing Hot Air,’ we get physically and mentally stronger with breath instructor and strength coach, Jesse Irizarry! Backed with a passion to help people and experience training college athletes, Jesse shares about his training philosophy, why everyone needs to strength train, and personal stories that will motivate you to breathe better and move more than you do every day.

October 28

EP5 Bonus - O+ Founder, Christine Warren, Celebrates Oxygen Plus’s 18th Birthday With The World!

If you thought Oxygen Plus’s 18th birthday interview with our Founder, Christine Warren, was a hit, you’re gonna love this episode’s bonus segment. A former psychotherapist, Christine talks about her experience as a female entrepreneur in the recreational oxygen industry, and why she thinks people are struggling in this quasi-post-COVID world we’re all living in.

October 18