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About

'We’re Not Blowing Hot Air' is a podcast – powered by Oxygen Plus (O+) – featuring amazing athletes and inspiring wellness-minded individuals who share how they elevate their everyday lives. In its second seasaon, co-hosts Lauren Carlstrom and Ben Johnson broadcast monthly from O+'s worldwide headquarters in Minneapolis, Minnesota. Share, follow, rate and review 'We're Not Blowing Hot Air' wherever you podcast, so more people can elevate their everyday lives with Oxygen Plus.

Credits: Produced by Lauren Carlstrom and Heidi Norman | Music and Audio Engineering by Scott Deming

All Episodes

On Episode 6 of ‘We’re Not Blowing Hot Air,’ we get physically and mentally stronger with breath instructor and strength coach, Jesse Irizarry! Backed with a passion to help people and experience training college athletes, Jesse shares about his training philosophy, why everyone needs to strength train, and personal stories that will motivate you to breathe better and move more than you do every day.
October 28

If you thought Oxygen Plus’s 18th birthday interview with our Founder, Christine Warren, was a hit, you’re gonna love this episode’s bonus segment. A former psychotherapist, Christine talks about her experience as a female entrepreneur in the recreational oxygen industry, and why she thinks people are struggling in this quasi-post-COVID world we’re all living in.
October 18

On Episode 5 of ‘We’re Not Blowing Hot Air,’ we get real with Founder and President of Oxygen Plus, Christine Warren – and we even break out the bubbly to celebrate Oxygen Plus’s 18th Birthday!
October 18

On this episode of ‘We’re Not Blowing Hot Air,’ we bring you Part 2 of our interview with Dr. Patrick K. Porter - brain health expert, speaker, author and inventor of BrainTap.
October 12

On Part 1 of Episode 4 of ‘We’re Not Blowing Hot Air,’ our brain waves tune into the frequency of Dr. Patrick K. Porter, an expert in brain health and wellness, and founder of BrainTap® – a scientifically-proven approach for rewiring your brain.
August 26

On Episode 3 of ‘We’re Not Blowing Hot Air,’ we all hail to the eCommerce King of Canada, Chris Parsons, for the insights he gives on surviving today’s world of consumer-packaged goods.
August 26

On this episode of ‘We’re Not Blowing Hot Air,’ Scott and Lauren get schooled by Dr. Charles Meakin, M.D., on why breathing – one of the most natural and automatic phenomenon known to life – is sometimes so complicated and done incorrectly.
August 08

O+ hosts, Scott Deming and Lauren Carlstrom, discuss how portable canned oxygen made a difference in India, how Oxygen Plus came into existence, and why Kim Kardashian West is a welcome guest on a future episode of 'We're Not Blowing Hot Air.'
August 05


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