O+ Podcasts

About

"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota.

During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life.

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All Episodes

EP6 - Breath & Strength Coach, Jesse Irizarry, Teaches Us To Breathe, Move & Win In A Bar Fight!

On Episode 6 of ‘We’re Not Blowing Hot Air,’ we get physically and mentally stronger with breath instructor and strength coach, Jesse Irizarry! Backed with a passion to help people and experience training college athletes, Jesse shares about his training philosophy, why everyone needs to strength train, and personal stories that will motivate you to breathe better and move more than you do every day.

October 28

EP5 Bonus - O+ Founder, Christine Warren, Celebrates Oxygen Plus’s 18th Birthday With The World!

If you thought Oxygen Plus’s 18th birthday interview with our Founder, Christine Warren, was a hit, you’re gonna love this episode’s bonus segment. A former psychotherapist, Christine talks about her experience as a female entrepreneur in the recreational oxygen industry, and why she thinks people are struggling in this quasi-post-COVID world we’re all living in.

October 18