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"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota. 

During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life.

Subscribe to, share, rate and review "We're Not Blowing Hot Air" wherever you podcast. You can also watch us on YouTube:

All Episodes

On Episode of 7, ‘We’re Not Blowing Hot Air, we face the facts about keeping our faces healthy and looking fresh with Sabrina Elhis – a leading esthetician, educator, and owner of ‘Sabrina Brow and Skin’. Learn how to combat damage from the sun, pollution and blue light streaming from your screens, so you feel confident facing your world.
November 11

On Episode 6 of ‘We’re Not Blowing Hot Air,’ we get physically and mentally stronger with breath instructor and strength coach, Jesse Irizarry! Backed with a passion to help people and experience training college athletes, Jesse shares about his training philosophy, why everyone needs to strength train, and personal stories that will motivate you to breathe better and move more than you do every day.
October 28

If you thought Oxygen Plus’s 18th birthday interview with our Founder, Christine Warren, was a hit, you’re gonna love this episode’s bonus segment. A former psychotherapist, Christine talks about her experience as a female entrepreneur in the recreational oxygen industry, and why she thinks people are struggling in this quasi-post-COVID world we’re all living in.
October 18

On Episode 5 of ‘We’re Not Blowing Hot Air,’ we get real with Founder and President of Oxygen Plus, Christine Warren – and we even break out the bubbly to celebrate Oxygen Plus’s 18th Birthday!
October 18

On this episode of ‘We’re Not Blowing Hot Air,’ we bring you Part 2 of our interview with Dr. Patrick K. Porter - brain health expert, speaker, author and inventor of BrainTap.
October 12

On Part 1 of Episode 4 of ‘We’re Not Blowing Hot Air,’ our brain waves tune into the frequency of Dr. Patrick K. Porter, an expert in brain health and wellness, and founder of BrainTap® – a scientifically-proven approach for rewiring your brain.
August 26

On Episode 3 of ‘We’re Not Blowing Hot Air,’ we all hail to the eCommerce King of Canada, Chris Parsons, for the insights he gives on surviving today’s world of consumer-packaged goods.
August 26

On this episode of ‘We’re Not Blowing Hot Air,’ Scott and Lauren get schooled by Dr. Charles Meakin, M.D., on why breathing – one of the most natural and automatic phenomenon known to life – is sometimes so complicated and done incorrectly.
August 08

O+ hosts, Scott Deming and Lauren Carlstrom, discuss how portable canned oxygen made a difference in India, how Oxygen Plus came into existence, and why Kim Kardashian West is a welcome guest on a future episode of 'We're Not Blowing Hot Air.'
August 05

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