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'We’re Not Blowing Hot Air' is a podcast – powered by Oxygen Plus (O+) – featuring amazing athletes and inspiring wellness-minded individuals who share how they elevate their everyday lives. In its second seasaon, co-hosts Lauren Carlstrom and Ben Johnson broadcast monthly from O+'s worldwide headquarters in Minneapolis, Minnesota. Share, follow, rate and review 'We're Not Blowing Hot Air' wherever you podcast, so more people can elevate their everyday lives with Oxygen Plus.

Credits: Produced by Lauren Carlstrom and Heidi Norman | Music and Audio Engineering by Scott Deming

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S3EP2 - Dr. Sarah Petrich: “You Best Breathe With Your Lungs!”

On episode two, season three, of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich explains how the everyday way you move and hold your body is directly related to how you breathe.

July 17

S3EP1 - Dr. Jordan Shilts: "You Can Live Longer Than You Think!"

On the first episode of Season Three of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine in Edina, Minnesota – chats with Lauren Carlstrom and new co-host, Robert Burns.

March 27

S2EP9 - The Real Santa, “Ed Taylor,” Shares Secrets About Christmas & Gives A Big Gift To Our World!

An actor, entrepreneur and founder of the Worldwide Santa Claus Network, the real Santa shares how he stays mentally and physically fit.

December 13

S2EP8 - BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains!

With heart, wisdom and experience helping millions of people through his wellness products, Dr. Porter reveals just how BrainTap works by breaking down the science of the light, sound and vibration that fuels the BrainTap system.

November 22

S2EP7 - D1 Basketball Player Shares Her Story on How O+ and Routines Helped Her Succeed

Division One point guard from Oklahoma University, Nevaeh Tot, shares how she uses Oxygen Plus to catch her breath when she’s finishing her workouts and recover more quickly so she can train and perform at the top of her game.

October 03

S2EP6 - CrossFit star Logan Ewing shares how high elevation and Oxygen Plus is they key to his success

On Episode 6 of 'We're Not Blowing Hot Air,' professional CrossFit athlete Logan Ewing shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimate goal.

September 09

S2EP5 - College Swimmer Brennan Hammond dives into how he uses O+ to fuel his game

On Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond, a senior at Florida State University (FSU).

July 29

S2EP4 - Pro Soccer Player, Samantha Johnson, Balances Sport, Motherhood & Community To Score in Life!

Ben and Lauren dive into the world of soccer with professional women's soccer player, Samantha Johnson. Get ready to be inspired as she shares how balance has been her key to success in life.

June 28

S2EP3 - Trailblazing College Track Star, John Loeffel, Goes the Distance & Against the Wind!

John Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running.

June 01

S2EP2 - Physical Therapist, Dr. Sarah Petrich, Shares Breathing Tips and Hot Takes on Life!

April 27

S2EP1 - Pro Woman Hockey Player, Madison Packer, Inspires People On & Off The Ice!

On the first episode of Season Two of 'We’re Not Blowing Hot Air,' we talk shop with Madison Packer – a hockey player from the National Women’s Hockey League. Get ready to be inspired by this fearless athlete, friend, wife, mom, and mental health advocate.

March 30

EP10 - Winemaker & Distiller, John Taylor, Makes Tasteful Wine, Spirits & Fun with Oxygen!

On Episode of 10, ‘We’re Not Blowing Hot Air, we crack open bottles of amazing facts about wine and whiskey with John Taylor. Revealing the magic and mystery of how wine and whiskey is made, John opens our eyes to the science and art of wine and spirit production.

December 31

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