Benefit to MMA Athletes

• Stay Strong and Explosive for Longer
• Reduce Lactic Acid Fatigue
• Reduce Recovery Time Between Training Sessions
• Helps give you energy when cutting weight

When to Use Oxygen plus (Formerly Oxygen Factor)

• Before any High Intensity Training
• During Training – When you need a Boost
• Before Strength Training
• After Training for Recovery
• Before Fights when possible
• During weight-loss efforts – added energy without calories
• Immediately following weigh-in to restore energy levels quickly

When Not to Use Oxygen Plus

• Cardio Training (If your goal is to improve your cardio, using Oxygen Plus is like cheating)
• Low-Intensity Training

How to Use Oxygen Plus

For Recovery:

• Take 10 shots of Oxygen Plus after training session.

For Intense Sparring or Strength Training:

• Take 10 shots at beginning of warm-up
• Take 5 additional shots every 15-20 min depending on the intensity of training

Before a Fight:

• Take 10-20 shots immediately after weigh-ins to restore energy reserves
• Take 20-40 shots during warm-up within 1 hr of flight time

In competition, more is always better.