The Best Way to Breathe with the O-Stick:

• Exhale completely. 
• When you crave a breath, inhale O+ – ideally through your nose – as you slide lever with thumb.
• Inhale 3 to 5 breaths – or as much as you need – for energy and recovery. 
• How much pure oxygen you'll want to breathe to restore depleted levels to optimal levels just depends on what you’re up to.
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Oxygen Plus (O+) products are filled with 99.5% Aviator Breathing Oxygen – the same oxygen pilots breathe – and is the only canned oxygen made in a clean room environment, ensuring the highest purity and product quality. Our extremely durable aluminum canisters are exclusively sourced in North and South America and every O+ product is assembled, quality-controlled and filled in the U.S.A. at a FDA-Registered Facility. O+ oxygen canisters are 100% recyclable after use.

PRECAUTIONS:

Oxygen Plus (O+) products are intended for recreational, intermittent use only, not to be used as medical nor life-saving products. People with impaired heart or lung function or other medical conditions should consult with their physician prior to using O+ products. O+ products are for recreational, intermittent use only. Prolonged use is defined as uninterrupted intake for more than 8 hours. Since O+ is not a medical product or intended for medical use, it is neither regulated nor approved by the FDA.

O+ is safe for healthy people of all ages when using the product as directed. As the canister is pressured with a compressed, oxidizing gas, it is recommended that children use it with adult supervision as a safety precaution. 

When using Oxygen Plus (O+) products, please observe these precautions:

• Oxygen vigorously accelerates combustion and flame.
• Do not use or store O+ canisters near flames, sparks, heat, fuels or combustible material.
• Canister temperature should not exceed 49 C (120 F).
• Do not use if damaged.
• Use only as directed.