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3 products that might make meditation easier and more enjoyable

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3 products that might make meditation easier and more enjoyable

Meditating can take some getting used to: the stillness, learning how to breathe, keeping all those extraneous thoughts at bay…These products might make the practice easier and more enjoyable, while helping to enhance its known benefits.

Mental clarity is one of the objectives of meditating. To help that along, some practitioners use O+, a flavored oxygen boost made by a company called Oxygen Plus: Miniature canisters provide oxygen puffs (there’s lightly scented peppermint, pink grapefruit or natural) to de-stress prior to meditating, and to improve alertness after.

From $23.97 for a three-pack. oxygenplus.com.

Los Angeles Times

http://www.latimes.com/health/la-he-meditation-dens-sidebar-20160402-story.html

https://cdn.shopify.com/s/files/1/0084/1832/files/LA-Times-033116.pdf