Oxygen+ Articles

The Role of Oxygen in Muscle Recovery

We’ve seen how muscles use oxygen during exercise, but how does oxygen affect your body once you’ve kicked off your shoes and whipped up a protein shake? Let’s take a look at how oxygen can help your muscles safely recover faster, so you can hit the pavement or the gym with less time in between tough workouts. Strength comes from recovery, and recovery hinges on your body’s consumption of oxygen. But to understand this, you must first understand what happens during exercise. First, your muscles use the ATP stored in...

Read more →

How Oxygen Affects Muscle Performance

Craig Inaba and the O+ Team | We all know that our bodies need oxygen to survive, but we often overlook its importance in exercise capabilities and muscle performance. High level athletes in every sport are turning to portable oxygen...

Read more →

« Previous 1 3 4 5