Oxygen+ Articles

Using Supplemental Oxygen to Improve Athletic Performance

This is a video that every serious athlete should watch. Sports oxygen expert, Craig Inaba, discusses how and why supplemental, recreational oxygen can be used to dramatically improve power, endurance and recovery. There are so many benefits of supplemental oxygen, and athletes are fast catching on with the help of experts like Inaba. Mr. Inaba has been putting high level athletes on supplemental oxygen to help improve their performance since 2008. He has worked with hundreds of athletes in all different sports including Olympic Gold Medalists and is willing to...

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Hypoxic Training vs Hyperoxic Training

The benefits of high-altitude training have been touted for decades. This hypoxic (low oxygen) training helps to familiarize your body with lower levels of oxygen, kind of like training your body to operate on less sleep or less food. While...

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Benefits of Pre-Loading Supplemental Oxygen for Athletes

Athletes understand that cellular respiration is required for aerobic exercise. You breathe in oxygen, then it travels through your bloodstream to your muscles, where it combines with the stored glucose to create ATP, your body’s primary energy source. Although both...

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The Role of Oxygen in Muscle Recovery

We’ve seen how muscles use oxygen during exercise, but how does oxygen affect your body once you’ve kicked off your shoes and whipped up a protein shake? Let’s take a look at how oxygen can help your muscles safely recover...

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How Oxygen Affects Muscle Performance

Craig Inaba and the O+ Team | We all know that our bodies need oxygen to survive, but we often overlook its importance in exercise capabilities and muscle performance. High level athletes in every sport are turning to portable oxygen...

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