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Ultimate Weight Training Guide: Types of Exercises
Five Types of Weight Training Exercises If you want to get started on weight training – either to build your overall strength or to prep for a competition – Oxygen Plus (O+) can help. Here are five popular types of weight training exercises for beginners and experts alike. Dumbbell Exercises - A low-cost, versatile way to work those core and upper body muscles at home or at the gym, dumbbells come in various weights to help you build up your strength. Dumbbells can be used to work out your chest,...
Ultimate Camping Guide: Pro Tips
Camping Pro Tips: Camp like an Expert Whether you're a longtime camper with expert-level survival skills or a novice in need of some advice for your first camping trip, it's Oxygen Plus (O+) to the rescue. The first rule of...
Ultimate Camping Guide: Checklist
Complete Camping Checklist Getting ready to embark on a big camping trip? Don't get stuck without the essentials! Reference the Oxygen Plus (O+) complete camping checklist to ensure that you have everything you need to live off the land, even...
Ultimate Camping Guide: Top Camping Destinations
Top Camping Destinations in the United States It doesn't matter if you're a long-distance backpacker or prefer the comfort and style of posting up in your RV, Oxygen Plus (O+) can help you plan your next camping trip like a...
Ultimate Running Guide - Running Safety Guide
It doesn’t matter if you’re a casual jogger or a serious marathoner, you need to be clued into essential runner’s safety information before you head out on any run. Oxygen Plus (O+) recommends keeping in mind the following tips to...
Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons
Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...
Ultimate Pollution Guide - Top US Cities for Air Pollution
According to the 2016 State of Air Report — a study conducted by the American Lung Association — several U.S. cities are facing a big, ugly pollution problem. Here’s a list of the most polluted cities in the U.S., according...
Types of Pollution and How to Combat It
Unfortunately, it doesn’t matter if you live in a bustling metropolis or a rural community. You’re likely facing the presence of pollution. Here are the most common types of pollution and how to combat them so you can breathe, and...
Ultimate Biking Guide - Biking Checklists for Short, Medium and Long Distances
Whether you’re heading off for a day trip or embarking on a cross-country expedition, Oxygen Plus (O+) can help you pack your saddle bags like the pros. First, pack a few canisters of portable, recreational oxygen, like the O+ Skinni,...
Ultimate Biking Guide - Road Biking Safety Tips
Serious cyclers know two things: 1) wear a helmet, and 2) follow road laws. However, there’s much more to the story in a pedestrian-heavy city or when cars are whizzing by at high speeds. The increase of texting while driving,...
Ultimate Smart Drugs Guide - All-Nighter Checklist
Make sure you have everything you need for a productive night of studying or working with the help of this all-nighter checklist from Oxygen Plus (O+). The No. 1 All-Nighter Helper An effective, healthy way to heighten your concentration and...
Ultimate Smart Drugs Guide - Usage for Exams and Studying
Trade in your energy drinks for something healthier and more effective for your late-night study sessions: Big hits of pure recreational oxygen, offered by the health-and-wellness CPG company, Oxygen Plus. Exam season isn’t just busy, it’s also extremely stressful and...
Ultimate Running Guide - How to Build Endurance
Take that extra mile, like the best Olympic athletes out there, with these endurance-building running tips from Oxygen Plus (O+). Whether you're looking to get on a rugged endurance training regimen or just want some quick tips to extend your...
Ultimate Pollution Guide - Health Issues
It's in the Air: How Pollution Can Affect Your Health and Well-Being Ultimate Pollution Guide: Health Issues from Pollution Nobody likes it, but sometimes we have no choice but to breathe it. Pollution can take a toll on your health...
Ultimate Biking Guide - Staying Energized While Biking
Breathe in the Scenery & Stay Alert While Cycling How to Stay Energized While Biking Saddle up for an enjoyable ride when you prepare for any long- or short-distance cycling trip with the help of Oxygen Plus (O+). Your biking...
Comparisons Between Energy Drinks, Supplements and Recreational Oxygen
Energy Drinks vs. Supplements vs. Recreational Oxygen If you're looking for a relatively simple way to get a boost throughout the day - whether for a pre-workout pick-me-up or to help you get through late-night study sessions - you've probably...
Debunking 4 Common Myths About Oxygen
Oxygen is a vital part of your daily life. It keeps you alive and helps maintain the balance between all living things on Earth. The levels of oxygen in the atmosphere can have an impact on many things, including how...
10 Exercises to Take Your Gym Game to the Next Level
Pump it Up: 10 Exercises to Take Your Gym Game to the Next Level Boost your gym game with these quick exercises designed to strengthen, tone, boost endurance and restore the body. Strengthen: Triceps Dip - Use a chair or...
Avoiding the Afternoon Slump with Oxygen
Okay, Oxygenators. This playful young goddess is going sphinx and I dare you to solve my riddle! This past Wednesday was one of my most stressful and successful days so far. Remember how I went to that conference in Las...
A Sharp, Alert Mind Leads to a Great Work Day
Well Oxygenators, I won't lie to you. It's been a tough week for this millennial in the great NYC. My company just took on an important new client that sells a range of products like light up shoes and Star...
Oxygen Plus's Ultimate Gym & Workout Guide
Exercise Routines: Mixing Things Up Oxygen Plus is all about helping you maximize your physical prowess, and these unique exercise routines will ensure that you never get bored with the same old weeknight weights and treadmill. The Beginner's Routine For...
Oxygen Plus's Ultimate Hiking & Mountain Climbing Guide
Top Five Short Hikes in North America Take a respite from the stress of day-to-day life with some of these amazing day hikes. Half Dome; Yosemite National Park, California, USA Distance: 16 MilesDifficulty: Strenuous Half Dome is symbolic for many...
Oxygen Plus's Ultimate Ski & Snowboarding Guide
The Top 5 Ski Resorts in North America Bust out your long johns and pack your Oxygen Plus O+ Elevate Pack because we're hitting the slopes! Here's a list of the best ski resorts in North America to get your...
How and Why Athletes Use Oxygen
Usage Guidelines Improve your workouts and competitions by using Oxygen Plus (O+) to refresh and restore fatigued muscles. Breathing supplemental oxygen gives the body a boost of 97 percent recreational oxygen to safely and naturally give your WODs, hikes, competitions...
2013 Crossfit Games Competitor Raves about Oxygen
If you've ever thought about using recreational oxygen to boost your CrossFit performance, you'll appreciate this message from CrossFit Games Competitor Jeremy Herider. After competing in the Masters 40-44 Division, winning event number four and placing 12th overall in the...