Using Oxygen to Boost Marathon Performance

Using Oxygen to Boost Marathon Performance

Using Oxygen to Boost Marathon Performance

In 2015, a study was released that proved that elite Kenyan runners have greater brain oxygenation during running, which could account for their higher performance during long-distance runs (Cerebral Oxygenation). The study suggests that a higher level of oxygen equals a higher level in performance. The brain needs energy to thrive, and many running experts agree that optimum oxygen levels can impact one’s running performance. Oxygen Plus (O+) recreational oxygen is an effective way to boost marathon performance in its ability to restore a runner’s body’s oxygen levels back to normal levels while training and competing.

Why Oxygen is Essential to Running Performance

Studies show that the body’s oxygen levels dip significantly during exercise (The Brain Needs Oxygen). By supplementing oxygen levels with pure oxygen, such as the O+ Skinni, you’re replenishing your body’s depleted oxygen levels, helping your muscles recover quickly Athletes have found supplemental oxygen is an effective way to boost running performance as well as increase mental focus on the track. Portable and lightweight, Oxygen Plus fits in a small pocket or a gym bag, offering an easy way to replenish after long runs, sprints or in-between intense training sessions. Got Oxygen?

Benefits of Breathing Recreational Oxygen

During marathon training or running, you can use recreational oxygen for the following:

  • Combat the sense of tiredness and weak muscles
  • Reduce the build-up of lactic acid, which contributes to the feeling of sore muscles
  • Alleviate the impact of altitude while running at high elevation
  • Increases feeling of stamina and endurance
  • Increase mental clarity and concentration

Citations

“Cerebral Oxygenation in Elite Kenyan Athletes.” EurekAlert! Web. 10 May 2016.

“The Brain Needs Oxygen.” Runner’s World. 2014. Web. 10 May 2016.

WARNING: Oxygen Plus (O+) products are intended for recreational, intermittent use only, not to be used as medical nor life-saving products. Any person with any type of health or medical condition should consult their physician prior to use of O+ products

Marathons, Running, Sports