O+ Articles

Using Oxygen for Powerlifting

O+ Articles

Using Oxygen for Powerlifting

BENEFITS TO POWERLIFTERS

  • Stay Powerful and Explosive for Longer
  • Reduce Lactic Acid Fatigue
  • Maximize ATP Production
  • Reduce Recovery Time Between Sets

WHEN TO USE OXYGEN PLUS

  • Before and During Training
  • After Training for Recovery
  • In Competition ALWAYS

HOW TO USE OXYGEN PLUS

For Recovery:

  • Take 10 shots of Oxygen Plus (formerly Oxygen Factor) after training session.

For Training:

  • Take 10 shots at beginning of warm-up
  • Take 5 additional shots every 20-30 min depending on the intensity of training
  • Or take an additional 2-3 shot before your final heavy sets

For Best Results in Competition:

  • Take 10-15 shots during warm-up for each movement
  • Take 5 shots before each lift
  • Take 5 shots immediately following each lift
  • In competition, more is always better

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