Oxygen+ Articles - Workout

Will Using Recreational Oxygen Impact My Routine Treadmill Workout?

Lee Wyton, BSc (Hons), MSc (Student in Sport Physiology) and the O+ Team | O+ Customer Question: Will using recreational oxygen impact my routine treadmill workout? "At the age of 66, I established my baseline of BPM and SpO2 pre-exercise and post-exercise at the end of my treadmill workout: 2 miles at 3.5 MPH at a grade of 8%. Then I measured BPM/ SpO2 in 5 min intervals after my workout. The next day, repeating the same routine but adding recreational O2 at 3 to 5 breaths every 5 minutes...

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Why NFL Football Players Breathe Oxygen on the Sidelines

Alenni Nemitz and Lauren Carlstrom, O+ Team Members | If you’ve ever watched a professional football game such as the National Football League (NFL), you might have seen the players using an oxygen mask on the sidelines between plays. Oxygen...

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Why Oxygen Plus is the Must-Have Ski and Snowboarding Accessory

Lauren Carlstrom, O+ Team Member | Do you plan on going skiing or snowboarding this season? In addition to making sure you bring all the necessary equipment to maximize your enjoyment, you should also ensure you’re well-prepared for adjusting to...

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Why Oxygen Plus is the Air Apparent to Energy Shots, Drinks and Supplements

Andre Peschong and Lauren Carlstrom, O+ Team Members | Oxygen Plus is a healthier alternative to “energy” shots, energy drinks and energy supplements because O+ oxygen is completely natural, side-effect free, and has a wider range of practical applications. Don't...

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How a Boost of Oxygen Could Benefit You – On and Off the Tennis Court!

Alenni Nemitz, O+ Team Member From a biology standpoint, oxygen is critical for your body to function. Every single cell in your body--the cells that make up your muscle tissue, your heart tissue, and your lungs, all of which are hard...

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Training for a Marathon? Top 3 Legal Supplements that can Help you Perform

Your body is a machine, and your diet is its fuel. When you train for a marathon, you quickly notice that your fuel will run out, causing your body – your machine – to feel the impact. As a marathon...

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Top Five Sports in 2017

Golf, hockey, badminton, oh my. There is certainly no shortage of options for aspiring athletes. Pledge Sports recently released a report of the top sports in 2017 based on world participation. Sport fans and athletes alike, the results may surprise...

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The Side Effects of Using Canned Oxygen

Canned oxygen is quickly becoming a top choice for naturally restoring and refreshing the mind and body. In medical and non-medical scenarios, oxygen is used to help everything from sleeping disorders to asthma, fatigue, athletic performance and more. Now available...

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The Best Time to Breathe Canned Oxygen?

Perhaps the question is, when isn’t it the best time to breathe canned oxygen? Any time is a good time for healthy people who use the product as directed…unless you’re flying in a commercial airplane. In that case it’s not...

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Ultimate Running Guide - Running Safety Guide

It doesn’t matter if you’re a casual jogger or a serious marathoner, you need to be clued into essential runner’s safety information before you head out on any run. Oxygen Plus (O+) recommends keeping in mind the following tips to...

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Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons

Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...

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Ultimate Biking Guide - Road Biking Safety Tips

Serious cyclers know two things: 1) wear a helmet, and 2) follow road laws. However, there’s much more to the story in a pedestrian-heavy city or when cars are whizzing by at high speeds. The increase of texting while driving,...

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Ultimate Running Guide - How to Build Endurance

Take that extra mile, like the best Olympic athletes out there, with these endurance-building running tips from Oxygen Plus (O+). Whether you're looking to get on a rugged endurance training regimen or just want some quick tips to extend your...

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10 Exercises to Take Your Gym Game to the Next Level

Pump it Up: 10 Exercises to Take Your Gym Game to the Next Level Boost your gym game with these quick exercises designed to strengthen, tone, boost endurance and restore the body. Strengthen: Triceps Dip - Use a chair or...

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Oxygen Plus's Ultimate Gym & Workout Guide

Exercise Routines: Mixing Things Up Oxygen Plus is all about helping you maximize your physical prowess, and these unique exercise routines will ensure that you never get bored with the same old weeknight weights and treadmill. The Beginner's Routine For...

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How to Use Oxygen for Strongman

Benefit to Strongmen Stay Powerful & Explosive for Longer Reduced Lactic Acid Fatigue Delay “Gassing Out” Maximize ATP Production Reduced Recovery Time Between Exertions Reduced Recovery Time Between Training Days When to Use Oxygen Plus Before any High Intensity Training...

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Why Oxygen Plus is so effective for Crossfit

In this video, learn why Oxygen Plus (formerly Oxygen Factor) is so effective for CrossFit athletes. IMPORTANT NOTE: CrossFit, Inc. does not endorse, sanction, approve of or support this product or any content or opinions expressed herein.

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61 Average Rep Increase in Squat Test

We did a test with six athletes from NOX Training in Riverside, CA. We had the athletes do a tough squat workout without Oxygen Plus (formerly Oxygen Factor), and then we had them repeat the workout again 1 week later,...

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Using Oxygen for Powerlifting

Benefits To Powerlifters Stay Powerful and Explosive for Longer Reduce Lactic Acid Fatigue Maximize ATP Production Reduce Recovery Time Between Sets When To Use Oxygen Plus Before and During Training After Training for Recovery In Competition ALWAYS How To Use...

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Hidetada Yamagishi Tells Benefits of Using Oxygen

In this interview, IFBB Pro Bodybuilder Hidetada Yamagishi talks about how Oxygen Plus (formerly Oxygen Factor) increases his training capacity and muscle pump while reducing his lactic acid, helping him build a magnificent physique. He also discusses how O+ oxygen...

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How to Use Oxygen for CrossFit

Benefit To Crossfitters Increased Explosivity Sustained Power Output Increased Muscle Stamina Delay “Gassing Out” Reduced Lactic Acid Fatigue Reduced Recovery Time Between Sets & Training Days When To Use Oxygen Plus Before any High Intensity Training Strength Training After Training...

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How to Use Oxygen for Bodybuilding

Benefits To Bodybuilders Substantially More Reps and Sets before Failure Reduced Lactic Acid Burn Reduced Recovery Time Between Sets Reduced Muscle Soreness after Intense Training Pose Harder and Longer on Stage Hidetada Yamagishi is one of the top bodybuilders in...

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The Athlete's Guide to Using Oxygen Plus

This guide is to help you as an athlete better understand when to use Oxygen Plus (formerly Oxygen Factor) for optimal results. When to use Oxygen Plus: Before and during any strength training (weights, plyos or circuit training) Before and...

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Gold Medalist Felix Sanchez Explains the Benefits of Oxygen

Oxygen Plus (formerly Oxygen Factor), the leading brand in portable sports oxygen, has had the endorsement of two-time Olympic Gold Medalist Felix Sanchez as a Sponsored Athlete through the 2016 Olympic Games in Rio de Janeiro. Sanchez is arguably the...

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Using Supplemental Oxygen to Improve Athletic Performance

This is a video that every serious athlete should watch. Sports oxygen expert, Craig Inaba, discusses how and why supplemental, recreational oxygen can be used to dramatically improve power, endurance and recovery. There are so many benefits of supplemental oxygen,...

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