Oxygen+ Articles - Workout

The Breath: When in doubt, "Stay in your nose.”

Charles J. Meakin MD, MHA,  O+ Wellness Contributor | My lifelong hobby of high-performance and holistic living strategies, coupled by my 30 years of providing medical care in the Cancer Center, has taught me that the Breath is our top health priority and Oxygen is our most crucial nutrient. Proper breathing improves our immediate well-being and may add years of functional longevity. Surprisingly, despite the importance of oxygen delivery and release of carbon dioxide, this exchange is frequently overlooked in healthcare discussions. Most of us are habitual mouth breathers (look around), we...

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Oxygen Plus: The Next Level of Hockey

Lauren Carlstrom, O+ Team Member |  An authentic Minnesota gal, I traded in my ballet shoes for a pair of hockey skates in high school. While I never mastered a left-sided hockey stop like I did my double pirouette, I...

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Oxygen: The New Power Fueling Motocross

Lauren Carlstrom, O+ Team Member |  If you don’t know a lot about motocross, the teaser motocross athletes are amongst the most physically fit in the world may throttle your interest. Another fun fact I learned about this competitive, physically-demanding...

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Why Oxygen Plus Makes the Perfect Holiday Buzz

Lauren Carlstrom, O+ Team Member |  What to buy? What to wear? How to keep that holiday cheer? Those are the questions bouncing around my head during “the most wonderful time of the year.” The season’s demand for bringing a...

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Elevating Ballet and Modern Dance with Oxygen Plus

Lauren Carlstrom, O+ Team Member | As a former classical ballet and modern dancer who embodied the teachings of Martha Graham, George Balanchine and Loyce Houlton and until taking the old collegiate detour, I have a deep, personal appreciation for...

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Exercise and Oxygen Deficit vs. Oxygen Debt

John William and the O+ Team | Yes, you’re healthy and work out…but do you ever wonder why you’re out of breath when hiking up a long flight of stairs? Let’s take a look – through the lens of oxygen...

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An Oxygen Boost, the Breath, and the GYROTONIC® Exercise Method

Lauren Carlstrom, O+ Team Member | What’s catching wind with professional dancers, elite athletes, such as Andy Murray and Tiger Woods, and wellness-minded celebrities, including Lady Gaga and Madonna? The mesmerizing GYROTONIC® exercise method is a comprehensive approach and system...

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Will Using Recreational Oxygen Impact My Routine Treadmill Workout?

Lee Wyton, BSc (Hons), MSc (Student in Sport Physiology) and the O+ Team | O+ Customer Question: Will using recreational oxygen impact my routine treadmill workout? "At the age of 66, I established my baseline of BPM and SpO2 pre-exercise...

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Why NFL Football Players Breathe Oxygen on the Sidelines

Alenni Nemitz and Lauren Carlstrom, O+ Team Members | If you’ve ever watched a professional football game such as the National Football League (NFL), you might have seen the players using an oxygen mask on the sidelines between plays. Oxygen...

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Why Oxygen Plus is the Must-Have Ski and Snowboarding Accessory

Lauren Carlstrom, O+ Team Member | Do you plan on going skiing or snowboarding this season? In addition to making sure you bring all the necessary equipment to maximize your enjoyment, you should also ensure you’re well-prepared for adjusting to...

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Why Oxygen Plus is the Air Apparent to Energy Shots, Drinks and Supplements

Andre Peschong and Lauren Carlstrom, O+ Team Members | Oxygen Plus is a healthier alternative to “energy” shots, energy drinks and energy supplements because O+ oxygen is completely natural, side-effect free, and has a wider range of practical applications. Don't...

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How a Boost of Oxygen Could Benefit You – On and Off the Tennis Court!

Alenni Nemitz, O+ Team Member From a biology standpoint, oxygen is critical for your body to function. Every single cell in your body--the cells that make up your muscle tissue, your heart tissue, and your lungs, all of which are hard...

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Training for a Marathon? Top 3 Legal Supplements that can Help you Perform

Your body is a machine, and your diet is its fuel. When you train for a marathon, you quickly notice that your fuel will run out, causing your body – your machine – to feel the impact. As a marathon...

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Top Five Sports in 2017

Golf, hockey, badminton, oh my. There is certainly no shortage of options for aspiring athletes. Pledge Sports recently released a report of the top sports in 2017 based on world participation. Sport fans and athletes alike, the results may surprise...

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The Side Effects of Using Canned Oxygen

Canned oxygen is quickly becoming a top choice for naturally restoring and refreshing the mind and body. In medical and non-medical scenarios, oxygen is used to help everything from sleeping disorders to asthma, fatigue, athletic performance and more. Now available...

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The Best Time to Breathe Canned Oxygen?

Perhaps the question is, when isn’t it the best time to breathe canned oxygen? Any time is a good time for healthy people who use the product as directed…unless you’re flying in a commercial airplane. In that case it’s not...

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Ultimate Running Guide - Running Safety Guide

It doesn’t matter if you’re a casual jogger or a serious marathoner, you need to be clued into essential runner’s safety information before you head out on any run. Oxygen Plus (O+) recommends keeping in mind the following tips to...

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Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons

Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...

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Ultimate Biking Guide - Road Biking Safety Tips

Serious cyclers know two things: 1) wear a helmet, and 2) follow road laws. However, there’s much more to the story in a pedestrian-heavy city or when cars are whizzing by at high speeds. The increase of texting while driving,...

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Ultimate Running Guide - How to Build Endurance

Take that extra mile, like the best Olympic athletes out there, with these endurance-building running tips from Oxygen Plus (O+). Whether you're looking to get on a rugged endurance training regimen or just want some quick tips to extend your...

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10 Exercises to Take Your Gym Game to the Next Level

Pump it Up: 10 Exercises to Take Your Gym Game to the Next Level Boost your gym game with these quick exercises designed to strengthen, tone, boost endurance and restore the body. Strengthen: Triceps Dip - Use a chair or...

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Oxygen Plus's Ultimate Gym & Workout Guide

Exercise Routines: Mixing Things Up Oxygen Plus is all about helping you maximize your physical prowess, and these unique exercise routines will ensure that you never get bored with the same old weeknight weights and treadmill. The Beginner's Routine For...

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How to Use Oxygen for Strongman

Benefit to Strongmen Stay Powerful & Explosive for Longer Reduced Lactic Acid Fatigue Delay “Gassing Out” Maximize ATP Production Reduced Recovery Time Between Exertions Reduced Recovery Time Between Training Days When to Use Oxygen Plus Before any High Intensity Training...

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Why Oxygen Plus is so effective for Crossfit

In this video, learn why Oxygen Plus (formerly Oxygen Factor) is so effective for CrossFit athletes. IMPORTANT NOTE: CrossFit, Inc. does not endorse, sanction, approve of or support this product or any content or opinions expressed herein.

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61 Average Rep Increase in Squat Test

We did a test with six athletes from NOX Training in Riverside, CA. We had the athletes do a tough squat workout without Oxygen Plus (formerly Oxygen Factor), and then we had them repeat the workout again 1 week later,...

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