Oxygen+ Articles - Training

Elevating Ballet and Modern Dance with Oxygen Plus

Lauren Carlstrom, O+ Team Member | As a former classical ballet and modern dancer who embodied the teachings of Martha Graham, George Balanchine and Loyce Houlton and until taking the old collegiate detour, I have a deep, personal appreciation for the rigorous demand placed on the body – and mind – of professional dancers. The endurance, precision, grace, strength and flexibility that makes my position today in the audience so enjoyable, comes with great sacrifice that many (including myself) cannot, or will not, make. Ballet Dancers Are Breathing Oxygen Plus...

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Exercise and Oxygen Deficit vs. Oxygen Debt

John William and the O+ Team | Yes, you’re healthy and work out…but do you ever wonder why you’re out of breath when hiking up a long flight of stairs? Let’s take a look – through the lens of oxygen...

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An Oxygen Boost, the Breath, and the GYROTONIC® Exercise Method

Lauren Carlstrom, O+ Team Member | What’s catching wind with professional dancers, elite athletes, such as Andy Murray and Tiger Woods, and wellness-minded celebrities, including Lady Gaga and Madonna? The mesmerizing GYROTONIC® exercise method is a comprehensive approach and system...

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Will Using Recreational Oxygen Impact My Routine Treadmill Workout?

Lee Wyton, BSc (Hons), MSc (Student in Sport Physiology) and the O+ Team | O+ Customer Question: Will using recreational oxygen impact my routine treadmill workout? "At the age of 66, I established my baseline of BPM and SpO2 pre-exercise...

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Why NFL Football Players Breathe Oxygen on the Sidelines

Alenni Nemitz and Lauren Carlstrom, O+ Team Members | If you’ve ever watched a professional football game such as the National Football League (NFL), you might have seen the players using an oxygen mask on the sidelines between plays. Oxygen...

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Why Oxygen Plus is the Air Apparent to Energy Shots, Drinks and Supplements

Andre Peschong and Lauren Carlstrom, O+ Team Members | Oxygen Plus is a healthier alternative to “energy” shots, energy drinks and energy supplements because O+ oxygen is completely natural, side-effect free, and has a wider range of practical applications. Don't...

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How a Boost of Oxygen Could Benefit You – On and Off the Tennis Court!

Alenni Nemitz, O+ Team Member From a biology standpoint, oxygen is critical for your body to function. Every single cell in your body--the cells that make up your muscle tissue, your heart tissue, and your lungs, all of which are hard...

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Training for a Marathon? Top 3 Legal Supplements that can Help you Perform

Your body is a machine, and your diet is its fuel. When you train for a marathon, you quickly notice that your fuel will run out, causing your body – your machine – to feel the impact. As a marathon...

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Top Five Sports in 2017

Golf, hockey, badminton, oh my. There is certainly no shortage of options for aspiring athletes. Pledge Sports recently released a report of the top sports in 2017 based on world participation. Sport fans and athletes alike, the results may surprise...

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The Best Time to Breathe Canned Oxygen?

Perhaps the question is, when isn’t it the best time to breathe canned oxygen? Any time is a good time for healthy people who use the product as directed…unless you’re flying in a commercial airplane. In that case it’s not...

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Oxygen Bars vs Portable Oxygen Guide: Mobility of Canned Oxygen

Here at Oxygen Plus (O+), we're big believers in pure oxygen. While posting up at an oxygen bar can give you some of the same great benefits of breathing pure oxygen as portable O2, there's one aspect of canned oxygen...

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Ultimate Weight Training Guide: Training with Oxygen

Weight Training with Oxygen: The Ultimate Boost Looking for a new way to take your weight training endeavors to the next level? Meet Oxygen Plus (O+). Our pure recreational oxygen is designed to give you the added boost you need...

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Ultimate Weight Training Guide: Checklist

Weight Lifting Checklist for Safe, Effective Training One of the best things about weight lifting compared with other training exercises is that you don't need much gear to get started. A set of dumbbells or a barbell can effectively help...

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Ultimate Weight Training Guide: Types of Exercises

Five Types of Weight Training Exercises If you want to get started on weight training – either to build your overall strength or to prep for a competition – Oxygen Plus (O+) can help. Here are five popular types of...

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Ultimate Running Guide - Running Safety Guide

It doesn’t matter if you’re a casual jogger or a serious marathoner, you need to be clued into essential runner’s safety information before you head out on any run. Oxygen Plus (O+) recommends keeping in mind the following tips to...

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Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons

Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...

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Ultimate Running Guide - How to Build Endurance

Take that extra mile, like the best Olympic athletes out there, with these endurance-building running tips from Oxygen Plus (O+). Whether you're looking to get on a rugged endurance training regimen or just want some quick tips to extend your...

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Ultimate Biking Guide - Staying Energized While Biking

Breathe in the Scenery & Stay Alert While Cycling How to Stay Energized While Biking Saddle up for an enjoyable ride when you prepare for any long- or short-distance cycling trip with the help of Oxygen Plus (O+). Your biking...

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10 Exercises to Take Your Gym Game to the Next Level

Pump it Up: 10 Exercises to Take Your Gym Game to the Next Level Boost your gym game with these quick exercises designed to strengthen, tone, boost endurance and restore the body. Strengthen: Triceps Dip - Use a chair or...

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Oxygen Plus's Ultimate Gym & Workout Guide

Exercise Routines: Mixing Things Up Oxygen Plus is all about helping you maximize your physical prowess, and these unique exercise routines will ensure that you never get bored with the same old weeknight weights and treadmill. The Beginner's Routine For...

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How and Why Athletes Use Oxygen

Usage Guidelines Improve your workouts and competitions by using Oxygen Plus (O+) to refresh and restore fatigued muscles. Breathing supplemental oxygen gives the body a boost of 97 percent recreational oxygen to safely and naturally give your WODs, hikes, competitions...

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2013 Crossfit Games Competitor Raves about Oxygen

If you've ever thought about using recreational oxygen to boost your CrossFit performance, you'll appreciate this message from CrossFit Games Competitor Jeremy Herider. After competing in the Masters 40-44 Division, winning event number four and placing 12th overall in the...

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How to Use Oxygen for Strongman

Benefit to Strongmen Stay Powerful & Explosive for Longer Reduced Lactic Acid Fatigue Delay “Gassing Out” Maximize ATP Production Reduced Recovery Time Between Exertions Reduced Recovery Time Between Training Days When to Use Oxygen Plus Before any High Intensity Training...

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Elite Crossfit Athlete Ryan Fischer talks about his experience with Oxygen Plus

Elite Crossfit Athlete Ryan Fischer talks about his experience with Oxygen Plus (formerly Oxygen Factor). IMPORTANT NOTE: CrossFit, Inc. does not endorse, sanction, approve of or support this product or any content or opinions expressed herein.

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Why Oxygen Plus is so effective for Crossfit

In this video, learn why Oxygen Plus (formerly Oxygen Factor) is so effective for CrossFit athletes. IMPORTANT NOTE: CrossFit, Inc. does not endorse, sanction, approve of or support this product or any content or opinions expressed herein.

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