Oxygen+ Articles - Track and Field

Will Using Recreational Oxygen Impact My Routine Treadmill Workout?

Lee Wyton, BSc (Hons), MSc (Student in Sport Physiology) and the O+ Team | O+ Customer Question: Will using recreational oxygen impact my routine treadmill workout? "At the age of 66, I established my baseline of BPM and SpO2 pre-exercise and post-exercise at the end of my treadmill workout: 2 miles at 3.5 MPH at a grade of 8%. Then I measured BPM/ SpO2 in 5 min intervals after my workout. The next day, repeating the same routine but adding recreational O2 at 3 to 5 breaths every 5 minutes...

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Training for a Marathon? Top 3 Legal Supplements that can Help you Perform

Your body is a machine, and your diet is its fuel. When you train for a marathon, you quickly notice that your fuel will run out, causing your body – your machine – to feel the impact. As a marathon...

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Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons

Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...

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How and Why Athletes Use Oxygen

Usage Guidelines Improve your workouts and competitions by using Oxygen Plus (O+) to refresh and restore fatigued muscles. Breathing supplemental oxygen gives the body a boost of 97 percent recreational oxygen to safely and naturally give your WODs, hikes, competitions...

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Using Oxygen to Boost Marathon Performance

Using Oxygen to Boost Marathon Performance In 2015, a study was released that proved that elite Kenyan runners have greater brain oxygenation during running, which could account for their higher performance during long-distance runs (Cerebral Oxygenation). The study suggests that...

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Mike Rodgers Explains the Benefits of Oxygen

In this interview, 2014 100m National Champion Mike Rodgers talks about how he uses Oxygen Plus (formerly Oxygen Factor) in competition and what kind of benefits he gets.

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How to Use Oxygen for Track & Field

Benefit to Track Athletes Reduce Lactic Acid Fatigue Increase Power and Explosiveness Increase Endurance – Finish Stronger Reduce Recovery Time Between Sets & Training Days When to Use Oxygen Plus (Formerly Oxygen Factor) Sprint Interval Training Strength Training After Training...

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Cheryl Fairweather – Pro Athlete, O+ Ambassador

Professional multi-sport athlete Cheryl Fairweather knows what it takes to perform at her optimum level. A Team USA track and field star, a professional cycling competitor, and a former women’s league football player, Cheryl makes every breath count by caring...

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Using Supplemental Oxygen to Improve Athletic Performance

This is a video that every serious athlete should watch. Sports oxygen expert, Craig Inaba, discusses how and why supplemental, recreational oxygen can be used to dramatically improve power, endurance and recovery. There are so many benefits of supplemental oxygen,...

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Benefits of Pre-Loading Supplemental Oxygen for Athletes

Athletes understand that cellular respiration is required for aerobic exercise. You breathe in oxygen, then it travels through your bloodstream to your muscles, where it combines with the stored glucose to create ATP, your body’s primary energy source. Although both...

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The Role of Oxygen in Muscle Recovery

We’ve seen how muscles use oxygen during exercise, but how does oxygen affect your body once you’ve kicked off your shoes and whipped up a protein shake? Let’s take a look at how oxygen can help your muscles safely recover...

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