Oxygen+ Articles - Marathons

Training for a Marathon? Top 3 Legal Supplements that can Help you Perform

Your body is a machine, and your diet is its fuel. When you train for a marathon, you quickly notice that your fuel will run out, causing your body – your machine – to feel the impact. As a marathon runner, it’s imperative to infuse your body with the vital nutrients and minerals it needs to thrive and cross the finish line. With a vast array of vitamins and supplements marketed to runners, it can be difficult to narrow in on the ones that are most crucial to your success....

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Ultimate Running Guide - Running Safety Guide

It doesn’t matter if you’re a casual jogger or a serious marathoner, you need to be clued into essential runner’s safety information before you head out on any run. Oxygen Plus (O+) recommends keeping in mind the following tips to...

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Ultimate Running Guide - Oxygen Use Guide from Sprints to Marathons

Got oxygen? Breathing Oxygen Plus (O+) pure recreational oxygen is a great way to help boost your running performance. Whether you’re heading off on a short afternoon run or training for a marathon, recreational oxygen has been proven to help...

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Ultimate Running Guide - How to Build Endurance

Take that extra mile, like the best Olympic athletes out there, with these endurance-building running tips from Oxygen Plus (O+). Whether you're looking to get on a rugged endurance training regimen or just want some quick tips to extend your...

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How and Why Athletes Use Oxygen

Usage Guidelines Improve your workouts and competitions by using Oxygen Plus (O+) to refresh and restore fatigued muscles. Breathing supplemental oxygen gives the body a boost of 97 percent recreational oxygen to safely and naturally give your WODs, hikes, competitions...

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Guide to Summer Marathons

If you thought fall and spring were the best seasons to get marathoning, you’ll love our great list of summer marathons. Sure, the Boston Marathon brings big crowds in the spring, while New York City marathoners run through the city...

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Using Oxygen to Boost Marathon Performance

Using Oxygen to Boost Marathon Performance In 2015, a study was released that proved that elite Kenyan runners have greater brain oxygenation during running, which could account for their higher performance during long-distance runs (Cerebral Oxygenation). The study suggests that...

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How to Use Oxygen for Track & Field

Benefit to Track Athletes Reduce Lactic Acid Fatigue Increase Power and Explosiveness Increase Endurance – Finish Stronger Reduce Recovery Time Between Sets & Training Days When to Use Oxygen Plus (Formerly Oxygen Factor) Sprint Interval Training Strength Training After Training...

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The Athlete's Guide to Using Oxygen Plus

This guide is to help you as an athlete better understand when to use Oxygen Plus (formerly Oxygen Factor) for optimal results. When to use Oxygen Plus: Before and during any strength training (weights, plyos or circuit training) Before and...

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Using Supplemental Oxygen to Improve Athletic Performance

This is a video that every serious athlete should watch. Sports oxygen expert, Craig Inaba, discusses how and why supplemental, recreational oxygen can be used to dramatically improve power, endurance and recovery. There are so many benefits of supplemental oxygen,...

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Benefits of Pre-Loading Supplemental Oxygen for Athletes

Athletes understand that cellular respiration is required for aerobic exercise. You breathe in oxygen, then it travels through your bloodstream to your muscles, where it combines with the stored glucose to create ATP, your body’s primary energy source. Although both...

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How Oxygen Affects Muscle Performance

Craig Inaba and the O+ Team | We all know that our bodies need oxygen to survive, but we often overlook its importance in exercise capabilities and muscle performance. High level athletes in every sport are turning to portable oxygen...

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