Oxygen+ Articles - Hiking

Will Using Recreational Oxygen Impact My Routine Treadmill Workout?

Lee Wyton, BSc (Hons), MSc (Student in Sport Physiology) and the O+ Team | O+ Customer Question: Will using recreational oxygen impact my routine treadmill workout? "At the age of 66, I established my baseline of BPM and SpO2 pre-exercise and post-exercise at the end of my treadmill workout: 2 miles at 3.5 MPH at a grade of 8%. Then I measured BPM/ SpO2 in 5 min intervals after my workout. The next day, repeating the same routine but adding recreational O2 at 3 to 5 breaths every 5 minutes...

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The Best Time to Breathe Canned Oxygen?

Perhaps the question is, when isn’t it the best time to breathe canned oxygen? Any time is a good time for healthy people who use the product as directed…unless you’re flying in a commercial airplane. In that case it’s not...

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Ultimate Camping Guide - Cooking Guide

Essential Camping Cooking Supplies, Methods and Tips Cooking meals while camping can be a challenge, but it's much easier if you plan ahead. There are different ways that you can successfully cook over an open fire to create delicious meals....

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Ultimate Camping Guide - Top Destinations

Destination: Amazing - Take Your Camping to the Next Level Are you looking for an extraordinary camping experience? These top U.S. destinations, recommended by Fodor's Travel, are all open for year-round travel. They include some of the most beautiful places...

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Ultimate Camping Guide - Camping Tips & Checklist

Be Prepared for a Safe and Enjoyable Camping Adventure Camping is a fun and relaxing activity, whether you're experiencing nature with a group of friends or taking your kids on an exciting outdoor outing. Having the right gear plus a...

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Ultimate Camping Guide - Using Oxygen to Stay Energized

Enhance Your Camping Stamina with a Boost of Oxygen! Whether you're on a camping trip with friends or your family, you can get the most out of your outdoor experience with recreational oxygen. This natural, healthy energy boost will help...

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Ultimate Camping Guide: Pro Tips

Camping Pro Tips: Camp like an Expert Whether you're a longtime camper with expert-level survival skills or a novice in need of some advice for your first camping trip, it's Oxygen Plus (O+) to the rescue. The first rule of...

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Ultimate Camping Guide: Checklist

Complete Camping Checklist Getting ready to embark on a big camping trip? Don't get stuck without the essentials! Reference the Oxygen Plus (O+) complete camping checklist to ensure that you have everything you need to live off the land, even...

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Ultimate Camping Guide: Top Camping Destinations

Top Camping Destinations in the United States It doesn't matter if you're a long-distance backpacker or prefer the comfort and style of posting up in your RV, Oxygen Plus (O+) can help you plan your next camping trip like a...

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Oxygen Plus's Ultimate Hiking & Mountain Climbing Guide

Top Five Short Hikes in North America Take a respite from the stress of day-to-day life with some of these amazing day hikes. Half Dome; Yosemite National Park, California, USA Distance: 16 MilesDifficulty: Strenuous Half Dome is symbolic for many...

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The Best National Parks to Enjoy this Summer: from Acadia to Zion

With 59 pristine, protected landscapes to enjoy, there’s no better way to spend an all-American summer than in the National Parks. Don’t forget to pack some H2O and your trusty recreational oxygen canister to get the most out of these...

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The Best Hiking Trails in the U.S.

The Best & Most Memorable Hiking Trails in the U.S. Strap on your CamelBak, the recreational oxygen and get moving! Oxygen Plus (O+) has the inside scoop on the best long-distance hiking trails in the U.S. – from rugged mountain...

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The Role of Oxygen in Muscle Recovery

We’ve seen how muscles use oxygen during exercise, but how does oxygen affect your body once you’ve kicked off your shoes and whipped up a protein shake? Let’s take a look at how oxygen can help your muscles safely recover...

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