Oxygen+ Articles - Altitude Training

Exercise and Oxygen Deficit vs. Oxygen Debt

John William and the O+ Team | Yes, you’re healthy and work out…but do you ever wonder why you’re out of breath when hiking up a long flight of stairs? Let’s take a look – through the lens of oxygen deficit and oxygen debt – at how oxygen works within the body during exercise. And, let’s then consider why breathing Oxygen Plus – which is pure recreational oxygen for natural energy and recovery – can help an active person go farther and feel better by enhancing aspects related to oxygen...

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Why Those Living at a Higher Elevation May Benefit From Recreational Oxygen

Lauren Carlstrom, O+ Team Member | If you’ve been living in a high-altitude city like Bozeman, Montana or Denver, Colorado for more than a few months, you probably feel fully acclimated to the higher elevation. However, the “thin air" -...

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Why Oxygen Plus is the Must-Have Ski and Snowboarding Accessory

Lauren Carlstrom, O+ Team Member | Do you plan on going skiing or snowboarding this season? In addition to making sure you bring all the necessary equipment to maximize your enjoyment, you should also ensure you’re well-prepared for adjusting to...

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Why Oxygen Plus is the Air Apparent to Energy Shots, Drinks and Supplements

Andre Peschong and Lauren Carlstrom, O+ Team Members | Oxygen Plus is a healthier alternative to “energy” shots, energy drinks and energy supplements because O+ oxygen is completely natural, side-effect free, and has a wider range of practical applications. Don't...

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The Athlete's Guide to Using Oxygen Plus

This guide is to help you as an athlete better understand when to use Oxygen Plus (formerly Oxygen Factor) for optimal results. When to use Oxygen Plus: Before and during any strength training (weights, plyos or circuit training) Before and...

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Using Supplemental Oxygen to Improve Athletic Performance

This is a video that every serious athlete should watch. Sports oxygen expert, Craig Inaba, discusses how and why supplemental, recreational oxygen can be used to dramatically improve power, endurance and recovery. There are so many benefits of supplemental oxygen,...

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Hypoxic Training vs Hyperoxic Training

The benefits of high-altitude training have been touted for decades. This hypoxic (low oxygen) training helps to familiarize your body with lower levels of oxygen, kind of like training your body to operate on less sleep or less food. While...

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Benefits of Pre-Loading Supplemental Oxygen for Athletes

Athletes understand that cellular respiration is required for aerobic exercise. You breathe in oxygen, then it travels through your bloodstream to your muscles, where it combines with the stored glucose to create ATP, your body’s primary energy source. Although both...

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The Role of Oxygen in Muscle Recovery

We’ve seen how muscles use oxygen during exercise, but how does oxygen affect your body once you’ve kicked off your shoes and whipped up a protein shake? Let’s take a look at how oxygen can help your muscles safely recover...

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How Oxygen Affects Muscle Performance

Craig Inaba and the O+ Team | We all know that our bodies need oxygen to survive, but we often overlook its importance in exercise capabilities and muscle performance. High level athletes in every sport are turning to portable oxygen...

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